BREATHING WORKSHOPS What's it all about? Breathing awareness workshops are designed especially for those who work under the pressures of time and stress in offices, companies and in the corporate world. These workshops will improve concentration, work effectiveness and when practiced on the regular basis you can notice significant improvements Read more…
BALI FREEDIVING RETREAT. UNDERWATER MEDITATION & YOGA. 6 days of personalised coaching and freediving freediving certificate issued at your highest level all personal freediving gear, transport to dive sites, airport transfer to accommodation on the day of your arrival 8 nights accommodation at luxury cottages in Amed all meals during the 6 days and remaining Read more…
Come to Dahab! One of the best freediving spots in the world - there will be a good chance for basic and/or advanced course (SSI/AIDA), as well as training and fun dives (emphasizing fun and safety). At every level we will work on breathing, relaxation, visualisation and equalization as well Read more…
I have a great privilidge to run a series of workshops with Drew Lawson www.drewlawson.co an intimacy & relationship coach, psychosomatic bodyworker, a specialist in psychosexual somatics and yoga & meditation teacher in the idyllic oasis of Dahab, Egypt this July. How deep you go isn’t important, how long you Read more…
~ENG~ Breathing workshops with Şahika Ercümen and Emilia Biała Learn how to breathe correctly. Discover the importance of breathing in stress, anger, anxiety and crisis management situations. Improve your awareness, concentration, performance and motivation by enhancing breathing and meditation/concentration exercises. Date: Friday, July 12 Location: Cavlihane Boutique Hotel / Ayvalik Time: Read more…
In one of the most stunning places to freedive, rest and being mind-blowed by the views, I have the pleasure to be part of a freediving project with Sahika Ercumen, An amazing freediver and a person. Feel free to join us!
Freediving is the most natural and serene way to explore the depths of the oceans with minimal impact. It is also the ultimate way to free and redefine your limits and spend more time enjoying the beauty and silence of the sea. It is a half day safe and fun Read more…
Meditative and deeply restorative retreat at Ithaca's countryside stone house with direct, daily access to traditional, wooden Greek boat to explore nearby waters, caves, hidden ruins and hunt for treasures. This retreat is a 👉 part °1 of 2 of our Greek adventure of the year 2019. It can Read more…
Exclusive one week incredible adventure around the Greek Islands, on board the beautiful yacht Bavaria 50 ft. One week of uninterrupted bliss surrounded by turquoise waters dotted with Greek islands and kissed by the Mediterranean Sun. This retreat is a 👉 part °2 of 2 of our Greece adventure of Read more…
Dahab! If only once you come there, you will always return. Here there is a good chance for training and fun dives and/or SSI/AIDA courses (emphasizing on fun and safety). At every level we will work on breathing, relaxation, visualization, equalization and stretching obviously. Maximum 4-people groups. I’ll Read more…