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Inspire Apnea: Freediving as Self Enquiry

dahab egypt

I have a great privilidge to run a series of workshops with Drew Lawson www.drewlawson.co an intimacy & relationship coach, psychosomatic bodyworker, a specialist in psychosexual somatics and yoga & meditation teacher in the idyllic oasis of Dahab, Egypt this July.  How deep you go isn’t important, how long you Read more…

Breathing workshops with Şahika Ercümen and Emilia Biała

~ENG~ Breathing workshops with Şahika Ercümen and Emilia Biała Learn how to breathe correctly. Discover the importance of breathing in stress, anger, anxiety and crisis management situations. Improve your awareness, concentration, performance and motivation by enhancing breathing and meditation/concentration exercises. Date: Friday, July 12 Location: Cavlihane Boutique Hotel / Ayvalik Time: Read more…