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mindfulness

very personal blog

How freediving creates mindfulness

Here’s an article published at www.boataffair.com and I allow to share it with you to tell you my story a bit. Excel. I always hated excel. Truly and with compassion. Ha! That’s the beginning of my true life story I have just honestly admitted when talking with Adrian and Natalya Read more…

By Emilia Biała, 6 yearsJanuary 6, 2019 ago
Recent Posts
  • To be or not to be. Offline.
  • A Taste of Paradise. The vision we create in our minds.
  • The Man and the Sea – how stories become part of you
  • Passing the torch – about freediving in kindergardens and schools
  • Trust your body, trust your mind. Winter swim race for the first time.
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